From the  Founder

Hi! I am Shreya Menon and I have been in the field of mental health for over 5 years.

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I am a Psychologist and Psychotherapist with a Masters' in Clinical Psychology and M.Phil in Child and Adolescent Psychology. I am a certified and trained Rational Emotive Behaviour Therapist. I am also trained in Psychological First Aid from Johns Hopkins University. 

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I work with clients from all age groups and specialise in working with adolescents and young adults.

I have over 6 years of experience in providing therapy and concentrate on areas like - emotional disturbances, stress, anxiety, depression, relationship issues, premarital counselling, career counselling  and life stress management.

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During the pandemic, I worked with the National Disaster Management Authority of India on their COVID-19 helpline for providing psychological first-aid to patients in the hospital for COVID. Since starting this centre in 2021, I have worked over 400 hours as a psychotherapist. Along with TWS, I consult for companies in India and abroad for therapy.

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I believe in establishing a healthy therapeutic relationship with my clients and working with them to help them navigate their mental health challenges. 

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Let's get started.