Your being here is the first step in your journey towards positive mental health.
Are you struggling with issues related to stress, anxiety, depression or coping with life changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges.
I’m a certified Psychologist & Therapist in New Delhi and I’m here to support you on your journey toward positive mental health and self-discovery.
"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind."
WHAT TO EXPECT AT YOUR VISIT
Learn About My Methods
I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix; therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.