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"You being here is the first step in your journey towards positive mental health."

Ready to unlock your full potential?

Life can be full of unexpected turns, and sometimes we all need a little extra support to navigate them. 

If you are experiencing symptoms of depression, anxiety, or other mental health challenges or facing difficulties coping with significant life transitions, therapy provides you with necessary tools to manage and eventually overcome these challenges. 

Hi, I am Shreya. As a certified psychologist and therapist in New Delhi, I'm here to support you on your journey towards positive mental health and self-discovery. 


"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind."

William James

What To Expect At Your Visit

Learn About My Methods

I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix; therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.

Client Comments

What My Clients Are Saying

I love the assistance Shreya has and is providing me. I would have not been able to cope up with life without her. I had gone through major life events and she has been rolling it with me. 
Shreya has helped me feel much better and to look after myself more. 
The sessions have helped me to deal with the baggage of emotions I had been carrying which were sheer burden and hindered my thought process 
I’m able to deal with my anxiety and am doing much better now.
Healing is important and is a slow process but is truly worth it. To live better one has to heal better.
Shreya has shown me the light in the darkness. A true professional she is. Much love!

Nikita S.

Contact Us

 Jaypee, Sector 134, Noida


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